top of page

Subscribe to our newsletter!
Search


5 Must-Read Books on Feminine Pleasure, Sacred Sexuality & Womb Wisdom
Discover 5 powerful books on feminine pleasure, sacred sexuality, and womb wisdom to awaken empowerment, sensuality, and the divine feminine

Whitney Carole
Sep 162 min read


Flow with Power: Embracing and Celebrating your Cycle with Menstrual Rituals
What do ancient moon ceremonies, modern self-care routines, and red tents have in common? They all celebrate something society has long...

Whitney Carole
Dec 12, 20244 min read


PMS Cramps, Headaches, and Wild Emotions? Try these 3 Techniques to Calm Your Symptoms Naturally.
Learn how to incorporate 3 simple yet meaningful techniques to ease PMS symptoms naturally

Whitney Carole
Oct 1, 20243 min read


4 Surprising Methods to Alleviate Period Problems and Support Your Womb Naturally
Taking our womb’s health into our own hands and learning to support our bodies holistically is both empowering and necessary.

Whitney Carole
Sep 26, 20233 min read


4 Ways to Deepen Your Relationship with Your Womb and Connect with Your Menstrual Blood
Our menstrual blood is powerful, potent, and life giving. Our blood deserves nothing short of our absolute devotion and admiration,...

Whitney Carole
Aug 3, 20233 min read


How to Embrace Your Period Blood and Release the Societal Stigma of Menstruation
A woman’s menstrual cycle and blood are vital signs of the overall health and wellness of her entire body. Without a deep connection and...

Whitney Carole
Jun 29, 20233 min read


The Luteal Phase: The Good, The Bad, and The Misunderstood.
The luteal phase can be a great time to slow down, relax, and look within. Learn more here.

Whitney Carole
May 18, 20232 min read


5 Womb Care Techniques to Support Your Healing Journey
When we embark on the womb healing journey, we have the wonderful opportunity to clear and release old wounds, experiences, and trauma from

Whitney Carole
Apr 13, 20233 min read


What is Womb Healing: 3 Steps to Start Your Womb Healing Journey Today
These days there is a tremendous amount of talk about reconnecting with the Divine Feminine and womb healing as an integral part of that...

Whitney Carole
Mar 30, 20233 min read


How Living in Harmony with the Menstrual Cycle can Improve Your Life
As womxn our bodies thrive on a cycle that regularly fluctuates. Each of us has our own rhythm that is largely dictated by our womb,...

Whitney Carole
Mar 23, 20233 min read


Why is Womb Connection so Important?
From a very young age, most women were inundated with messages of inadequacy and shame regarding their innate bodily functions. As we...

Whitney Carole
Mar 15, 20232 min read


Understanding Your Womb: The Four Phases of the Menstrual Cycle
An essential component to intimately connecting with the womb is understanding the natural cycles that our bodies go through. The more we...

Whitney Carole
Mar 15, 20232 min read


3 Ways to Build Self Confidence by Connecting with Your Womb
It’s safe to say that most of us have likely experienced feelings of disharmony and/or disconnect within our bodies. For a myriad of...

Whitney Carole
Mar 15, 20233 min read
bottom of page



